Mediterranean Chicken Meal Prep Bowls

Ingredients

• 1.5 lb boneless skinless chicken thighs
• 3 tbsp olive oil
• 2 tsp dried oregano
• 1 tsp garlic powder
• Zest and juice of 1 lemon
• 1 cup dry couscous or rice
• 1 English cucumber, diced
• 2 cups cherry tomatoes, halved
• 1/2 cup kalamata olives
• 3/4 cup crumbled feta
• Salt and pepper

Steps

1. 1Toss chicken with 2 tbsp olive oil, oregano, garlic powder, lemon zest, salt, and pepper. Marinate 15 minutes.
2. 2Cook couscous per package. Fluff with lemon juice and a drizzle of olive oil.
3. 3Sear chicken in a hot skillet, 5–6 minutes per side, until cooked through. Rest, then slice.
4. 4Divide couscous into 4 containers. Top each with chicken, cucumber, tomatoes, olives, and feta.
5. 5Cover and refrigerate up to 4 days. Eat cold or reheat gently.